Contact Us

We'd love to hear from you.

Please use the form to the right to contact us, and we will get back to you very soon.  Thank you for your interest and we hope to see you on the mat!

136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States

(609)912-0440

Complete Health Yoga

Introduction to Yoga Series With Diane Vannucci

Workshops and Events

Back to All Events

Introduction to Yoga Series With Diane Vannucci


Are you new to yoga?

  • Been coming to classes but want to know more?

  • Need a review or a fresh start?

  • Want to learn about the benefits, breath work and philosophy?

This series is perfect for YOU!

CONTENT: 

  • New students will learn the basics of yoga while experienced students will gain a deeper and more detailed understanding about the foundation poses.

  • Introduction to the underlying philosophy of yoga.

  • Learn basic postures  and how to get your body in and out of the poses safely

  • How to modify poses to fit your body 

  • Pranayama or breathing practices

  • Awareness on the breath, body, and mind. 

    The structure of a yoga class; different yoga styles, and what to expect in a yoga class and yoga studio and common courtesies and practice

Registration Required by Sept 2 

Investment: 

  • $60 for All 4 classes; Includes  free membership to all regular classes on the schedule during series. 

  • Drop in $20.00


Earlier Event: July 12
Back Care Series with Debra
Later Event: September 7
Gokhale Method - Free Posture Workshop