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We'd love to hear from you.

Please use the form to the right to contact us, and we will get back to you very soon.  Thank you for your interest and we hope to see you on the mat!

136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States

(609)912-0440

Complete Health Yoga

Gokhale Method Weekend Foundation Course

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Gokhale Method Weekend Foundation Course


Learn healthy posture and movement to restore your structural integrity and live an active pain-free life.

The Gokhale Method is a system of healthy posture and movement to help restore your structural integrity, so you can live an active and pain-free life. You will learn how to comfortably alter the way you stand, sit, and move, to heal from pain and return to a posture that builds strength and resilience, and minimizes compression, tension, and degeneration. We are marvelously designed beings, with an inherent grace and strength like every other creature on the planet. If we respect our natural design, we can function well for close to a century.

The Gokhale Method uses gentle hands-on instruction, reinforced by theory, to return you to your primal posture. Effects are often immediate and last a lifetime.

LEARN MORE:

https://gokhalemethod.com

REGISTER AT:

https://gokhalemethod.com/civicrm/event/info?id=9728&reset=1

Foundation Course includes six lessons:

  • Lesson 1, 2, 3 - Sat, Oct. 19 - 12:00 - 5:00 pm

  • Lesson 4, 5, 6 - Sat, Oct. 20 - 12:00 - 5:00 pm

Investment: $450.00

Later Event: December 2
Tantra Yoga