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Please use the form to the right to contact us, and we will get back to you very soon.  Thank you for your interest and we hope to see you on the mat!

136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States

(609)912-0440

Complete Health Yoga

Sound Meditation Movement

Workshops and Events

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Sound Meditation Movement

Sound healing and restorative flow. This class will flow slowly through sun-salutations and asanas, building internal heat slowly and gently. We will facilitate a soulful expression of our bodies through classical postures and promote relaxation through Pranaymana (breath-work) and meditation techniques, all to the soothing sound of the tongue (hang) drum.

GOALS:

  • Relaxation

  • Stress management

  • Restorative yoga

  • Sound Healing

SPECIFICATIONS:
Ideal for those who are looking for a more restorative flow as a way to balance the mind, body, and spirit. A classical practice, the classes are formulated to bring relaxation using fundamental postures.
Musical experience

Live music by an experienced drummer who will serenade and heal your soul with the tranquil vibrations of his tongue (hang) drum.

Aligning the following styles of yoga:

  • Hatha

  • Pranayama

  • Yoga Nidra

  • Meditation

Registration Required by May 4th

Investment:
$25.00 for Members
$30.00 for Non-Members