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136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States


Complete Health Yoga

Workshops and Events

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Autumn Equinox Practice with Julia

Autumn sun.jpg

Honoring the Sun is one of the oldest forms of the Yoga practice. The Gayatri Mantra, a verse from the oldest yogic text, tells us that we are children of the Sun and are made of light.


In this modern day version we will practice 4 rounds of 27 salutes to the sun, alternating between flowing Surya namaskar A’s and chanting the  Gayatri Mantra. Pranayama and meditation will complete the practice.

Earlier Event: September 12
Yoga Nidra with Julia
Later Event: September 29
Singing Bowl Meditation with Gina Gilligo