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Please use the form to the right to contact us, and we will get back to you very soon.  Thank you for your interest and we hope to see you on the mat!

136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States

(609)912-0440

Complete Health Yoga

Workshops and Events

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Autumn Equinox Practice with Julia

Autumn sun.jpg

Honoring the Sun is one of the oldest forms of the Yoga practice. The Gayatri Mantra, a verse from the oldest yogic text, tells us that we are children of the Sun and are made of light.

 

In this modern day version we will practice 4 rounds of 27 salutes to the sun, alternating between flowing Surya namaskar A’s and chanting the  Gayatri Mantra. Pranayama and meditation will complete the practice.

Earlier Event: September 12
Yoga Nidra with Julia
Later Event: September 29
Singing Bowl Meditation with Gina Gilligo