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Please use the form to the right to contact us, and we will get back to you very soon.  Thank you for your interest and we hope to see you on the mat!

136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States


Complete Health Yoga

Workshops and Events

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Yoga Nidra with Julia


Yoga Nidra-Sleep With Awareness

Yoga Nidra, at it’s most superficial, is a deeply relaxing technique that can reduce stress and improve sleep. It’s deepest intentions are to heal, to expand our awareness, to clear our perception, and to access the higher levels of our mind. Yoga Nidra is a guided meditation-like practice done lying down in a comfortable position. It is an ancient practice that is accessible to everyone.

Registration required, drop-ins available.

Investment for drop-in: $15


Earlier Event: October 19
Women of Color Yoga & Hiking Retreat
Later Event: November 5
Pranacize Immersion with Julia Ruocco