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Please use the form to the right to contact us, and we will get back to you very soon.  Thank you for your interest and we hope to see you on the mat!

136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States

(609)912-0440

Complete Health Yoga

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Pranacize Immersion with Julia Ruocco


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Energy follows thought.

How do we use our thoughts for positive change in our bodies, hearts, and lives?

We harness the power of Prana, our life force. Prana moves in five directions, called the Vayus, and influences our physical body and mental thoughts in different ways depending on the direction it is moving. The breath, and the exercise of it called Pranayama, helps with the movement of Prana along with asana and other yogic tools. Ultimately, once we can put our full concentration on Prana, we learn to harness the power of the universe inside of us.

This immersion will focus on one Vayu each day. Combined with dynamic movement and potent breath work you will leave feeling not just energized, but Pranacised!

Registration Required by October 25th - $100 for all 5 Days

Drop In: $25

Earlier Event: November 2
Back Care Series with Debra
Later Event: November 7
Yoga Nidra with Julia