Contact Us

We'd love to hear from you.

Please use the form to the right to contact us, and we will get back to you very soon.  Thank you for your interest and we hope to see you on the mat!

136 Franklin Corner Rd
Lawrence Township, NJ, 08648
United States

(609)912-0440

Complete Health Yoga

Yoga for School Teachers with Beth

Workshops and Events

Back to All Events

Yoga for School Teachers with Beth


  • Complete Health Yoga 136 Franklin Corner Road Lawrence Township, NJ, 08648 United States (map)

Tuesdays, 11/7 - 11/28
4:30 - 5:30 p.m.

You spend your day and all of your energy cultivating growth and possibility of your students, now make some time to nurture yourself.

This yoga practice is designed to help you rediscover your breath and cultivate your own sense of strength and support. Connect to your own courage, stability, and enthusiasm—inside yourself and outside the classroom.
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Come move, breathe, relax, and reconnect and take care of yourself first!

Registration required.

Investment:

  • $48 for a 4 sessions, includes unlimited classes for new teachers to CHY community
  • $15.00 drop-in per class (register through weekly classes)

Not a school teacher and want to attend?  Please link to the weekly class schedule to register! 

Earlier Event: November 6
Chair Yoga Series with Michele
Later Event: November 12
Restorassage with Romy and Nancy