Workshops & Events
Click on the image or title below for details regarding each event. You can also add the event directly to your calendar using the links provided. To reserve your spot and pay for an event online, please visit our workshop page on MindBody online by clicking the button below.
“BackCare Yoga” is a gentle class that combines therapeutic movement sequences and specific yoga postures to help prevent and alleviate back problems.
This yoga practice is designed to help you rediscover your breath and cultivate your own sense of strength and support. Connect to your own courage, stability, and enthusiasm—inside yourself and outside the classroom.
This practice will include journaling, a grounded lunar asana practice followed by mantra and candle light meditation. Enroll in the whole series or drop-in.
UNPLUG! UNWIND! CONNECT & SOAR TO NEW HEIGHTS WEEKEND RETREAT with Romy Yoga & Complete Health Yoga!
October 27-29, 2017
Yoga & Hiking in Elements on the Appalachian Trail!
Join Julia Ruocco for a week-long exploration of your Karma. Discover the practices that will empower you to use Karma to take action towards your purpose, contentment and your highest path.
Come explore with Romy and dive deep into time tested yogic principles and disciplines that will help you be grounded in the present.