Workshops & Events
Click on the image or title below for details regarding each event. You can also add the event directly to your calendar using the links provided. To reserve your spot and pay for an event online, please visit our workshop page on MindBody online by clicking the button below.
“BackCare Yoga” is a gentle class that combines therapeutic movement sequences and specific yoga postures to help prevent and alleviate back problems.
Awaken the soul in this vibrant class and unlock the power within!
New moons, new intentions! Each mala will be infused with your choice of essential oils!
Join us as we merge into the light, sound and ascension of higher vibrations and consciousness; stepping on to our own personal vibrational escalators to peace. No experience necessary!
Join Julia Ruocco for a week-long exploration of your Karma. Discover the practices that will empower you to use Karma to take action towards your purpose, contentment and your highest path.
In this workshop we will prepare the body gradually and systematically, opening the joints necessary to achieve more comfortable backbend poses.
Feeling sluggish and tired after the cold winter months? As we prepare for the warmer weather, now is the best time to remove toxins from the body so that we can make space for health and healing.
Come enjoy quality time at Mohican Outdoor center in the beauty of spring!
(daughters, sisters, mothers, stepmothers, grandmothers, aunts, cousins, godmothers, nieces, and special friends who are like mothers or daughters are welcome! This retreat is recommended for ages 15 & up. )
Join special guest teacher Max Strom! In this workshop we will be exploring the essential elements of this sustainable life practice.
Join special guest teacher Max Strom in this workshop which deals directly with the modern epidemic of stress in industrial societies across the world.
Module 1 is open to any committed student of yoga who wishes to deepen their knowledge of yoga history and philosophy, grow in self-awareness through conscious leadership training, and elevate their personal practice.
Module 2 will continue the work from module 1, but will also provide critical instruction for successful teaching of yoga to diverse populations.