Workshops & Events
Click on the image or title below for details regarding each event. You can also add the event directly to your calendar using the links provided. To reserve your spot and pay for an event online, please visit our workshop page on MindBody online by clicking the button below.
“BackCare Yoga” is a gentle class that combines therapeutic movement sequences and specific yoga postures to help prevent and alleviate back problems.
Beth Ando-Brenman is a 500-hour registered yoga teacher and a licensed physical therapist specializing in vertigo and balance disorders. She enjoys creatively blending both practices, whether teaching yoga or physical therapy!
Join Beth for this informative workshop and come heal your body!
As a Licensed Massage Therapist, Debra specializes in therapeutic modalities that help the rehabilitative recovery from injuries; soft tissue strains; pain relief; myofascial dysfunction and performance enhancement.
She is also a Certified Movement Analyst, where she works with individuals who need movement re-education for postural issues; better muscle function or muscular imbalances; to help prevent common back injuries, spasms, or strains.