8-Day Wellness Retreat
Get Away to beautiful Negril, Jamaica for a one of a kind yoga retreat.
This is an all-inclusive, Eco-friendly Yoga and Wellness Retreat centered around the Rastafari way of life. The ultimate cultural and wellness experience in an 8-day retreat; yoga, wellness, food, art, culture, sustainable living, and spirituality all infused together creating a dynamic experience of what it means to live The Rastafari way. A lifestyle that truly embodies sustainability and spirituality.
This retreat is for anyone who is willing to fully open up, go on a deep self-exploratory journey and shift energetic blocks. You will be gently guided through ancient teachings and practices to connect with the Higher Self so that healing of body, mind, and soul can occur.
Take the journey into Self. Immerse yourself in our 8-days wellness retreat in the mountains of Negril, Jamaica and learn how to bring the practice of yoga, meditation, and various other healing modalities to your life.
This immersion into yoga and sustainable wellness practices will detoxify the body and relax your mind, allowing spirit to transcend into a peaceful state.
Accommodations for our retreat will be at Zimbali Retreat in Negril, Jamaica. A five-star Jamaican experience, this paradise will be our home for 8 days and 7 nights. Not only is Zimbali a beautiful place to stay surrounded by the lush vegetation and pure vibrations, but it is a sustainable community committed to preserving the natural essence of life through nature, sustainable farming, farm to table nutrition, and authentic roots and culture. The ambiance and aura incite and harnesses zen and Feng shui. Zimbali Retreats is a concept born by the love of a couple who joined their belief of a simpler, more natural life; a life at one with mother nature.
All ingredients are local and served from a place of love!
Get ready to experience fresh, tasty and authentic Jamaican cuisine, with a selection of vegan, vegetarian and raw meals.
Two meals and 2 snacks are included daily for retreat guests. Food is always fresh and sourced from the finest local farms including Zimbali's farm. It's the way of Rastafari to support local farmers.
Daily menus will be tailored to fit most dietary needs, however, the intention is to keep and maintain a clean diet which is a key catalyst to the aforementioned spiritual ascension. If you have any special dietary request please let us know upon booking.
Meditation, Pranayama, Meditation Walk: For our meditation practice we will be focusing on the five elements (ether, air, water, fire, earth)
Morning Vinyasa (Lively up yuh Self!): Wake up and flow. Re-energize the body, clear the mind, open the heart space, and embrace the abundant qi from the root to the crown chakra.
Evening Hatha Restorative (Relax Yuh Self!): Let go, re-center and restoration from stillness.
Also included are:
3 tours/excursion (Organic Farm Tour, Rasta Tour/Hike, Healing of the Nation Tour),
2 Beach Days; exploring Negril’s 7-mile white sand beach
Live Nightly Entertainment, from drum circles to bonfires to reggae night
Airport pick-up and drop-off